yoga

Home/Tag:yoga

Yoga for Children

By |January 13th, 2017|Health, Lifestyle|

Although yoga is usually practiced by adults, children of all ages can also easily do it. Children yoga is in fact, any yoga form that has been adapted in order to fit children’s needs. Therefore, this form of yoga takes into consideration all of the particularities that every age has and adapts its routines and [...]

Yoga and Weight Loss

By |December 30th, 2016|Health, Lifestyle|

By practicing yoga you can surely find your bliss. However, some say that yoga sessions might also come in handy when it comes to losing some extra pounds. Reports have it that amazing looking celebrities such as Halle Berry, Jennifer Aniston and Christy Turlington owe their good looks not only to healthy food, but also [...]

Practicing Yoga at Home – Demystifying Practicing Myths

By |December 27th, 2016|Health, Lifestyle|

There are numerous reasons for which practicing yoga at home can be the right decision. Unlike doing yoga in an especially created place, practicing yoga at home can offer you more freedom. From having the liberty to practice whatever poses you want to learning to explore your own self and listen to your intuition, home [...]