What’s so special about Nutrisystem for Women?

Indeed, why did Nutrisystem come up with a Nutrisystem for Women? Won’t their other diet programs help both men and women to lose weight? What’s the edge of Nutrisystem for Women above their other diet programs?

Good question. And it needs good answers too…

Blame it on biological makeup, but women do gain weight and have a harder time to lose weight than men. When it comes to metabolic differences, there’s actually hairline distinctness between men and women.

It’s the physical components that determine the big contrast between male and female. The male form has heavier bones, less body fat, and more muscle mass than females. The larger amount of muscle mass in men makes them burn more calories even at rest than women.

Men also burn more calories during exercise or any physical activity. That’s why men tend to be more physically active than their female counterparts. Call it unfair, but that’s the way it is.

This is possibly the top reason why Nutrisystem created the Nutrisystem for Women diet program. This special diet is meant to work with the metabolic and dietary components of women to make them quickly shed off unwanted inches and pounds.

The special meal plans:-

Nutrisystem for Women has varied plans to meet food preferences, diet restrictions, and budget.

The Basic Plan for $274 a month @ $9.82 a day

Economical and great diet starter kit, the Basic is all you need to quickly shed off the pounds. The inclusion of the Turbo Takeoff kit ensures weight loss even on your first week with the diet program.

You may not have a say in the prepackaged foods sent to your end, but Nutrisystem includes “customer’s favorites.” This is to ensure you get some of the popular dishes for you to enjoy while on a diet.

The Core Plan for $294 a month @ $10.54 a day

One of the most well-loved diet plans from Nutrisystem is the Core. If your budget allows it, the Core is the best to go for. It’s because of the bigger food selections that you can customize to fit your food preferences. Losing weight will no longer be something to bear but something to enjoy.

The Uniquely Yours Plan for $334.99 a month @ $11.96 a day

Uniquely your plan is Nutrisystem’s top-of-the-line diet program. If expense is not the issue, uniquely yours is the best choice. The top-notch frozen foods are available with this plan along with more than 150 meal plans to choose from. Unlimited access to expert diet counselors and dietitians are open to both the Core and uniquely your plan.

The Vegetarian Plan for $334.99 a month @ $11.96 a day

Vegetarians need not worry for Nutrisystem has a vegetarian program for women as well. The meals are designed to meet every vegetarian’s dietary preferences that do not include animal products. Expect the meals to be rich in minerals and vitamins, protein, and fiber to healthily take off the weight.

The highly-popular frozen foods are part of the plan if you choose and want to. The variety of more than 90 vegetarian meals can be customized to meet your personal food preferences.

What are the expected meals to get on the Nutrisystem Diet for Women?

With Nutrisystem diet for Women, you get the meals you want and lose the weight you want. Dieting no longer becomes a burdensome chore when the meals are prepared, cooked, and packed for you. All you need to do is to choose the meal plan you want, and you’re on your way to losing all unwanted weight.

Here are some of the meal samples you are likely to choose and get while on the Nutrisystem Diet for Women:


Start the day with a bang and a smile on your face as you see what Nutrisystem has to offer for their breakfast meals:

  • Cinnamon Streusel Muffin
  • Buttermilk Waffles (Frozen food selection)
  • Turkey Sausage & Egg Muffan (Frozen food selection)
  • Chocolate Biscotti Bites
  • Cinnamon Rolls (Frozen food selection)


Enjoy hearty lunch selections from the diet that fills you up for longer periods:

  • Tuna Salad
  • Chicken Mozzarella Melt (Frozen food selection)
  • Red Beans & Rice
  • Grilled Chicken Sandwich (Frozen food selection)
  • Fudge Graham Bar


Don’t miss out on favorite snacks and desserts even when dieting:

  • White Cheddar Popcorn
  • Chocolate Cupcake (Frozen food selection)
  • Whole Grain Soft Pretzel (Frozen food selection)
  • Dark Chocolate & Sea Salt Nut Bar
  • Chocolate and Goji Bliss Balls
  • Chocolate Brownie Sundae (Frozen food selection)


End the day with appetizing dinner meals that do not have to take out the fun while on a diet:

  • Thick Crust Pizza
  • Broccoli & Cheese Stuffed Chicken Breast (Frozen food selection)
  • Lasagna with Meat Sauce
  • Chicken Parmesan (Frozen food selection)
  • Meatballs in Marinara

These are just some food samples you get to have on the Nutrisystem diet for Women. There’s more delightful food selection to choose from as soon as you sign up for the Core and uniquely yours diet programs.


The Nutrisystem for women diet plan is geared to hasten the metabolic rate of women. Weight loss is the expected outcome for the portioned and healthy meals. The convenience of prepackaged foods that you just eat without going to all the trouble of preparation and cooking gives a brand new game in dieting.

Lose 7 inches and 13 pounds quickly in a month. Get Nutrisystem diet for Women now.

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